Masala Chai

This is my favorite fall and winter tea. It is warming and delicious.
Feel free to adjust the spices to your taste. Don’t forget to find a cozy spot, sit and enjoy!

Masala Chai Concentrate
(Warming spices and tea with milk)
adapted from masalaandchai.com

for one batch of chai (serves 4)

Ingredients
1 inch of fresh ginger
2 cinnamon sticks
1 star anise
5 cloves
1 Tblsp. dried rose petals
14 cardamom pods
5 black peppercorns
1 tsp. fennel seeds (optional)
½ tsp. fresh grated nutmeg
5 cups water
5-6 tsp. black tea leaves
¼ cup maple syrup

Directions
In a mortar & pestle crush the ginger, then place in a saucepan.
Add lightly crushed cinnamon sticks, star anise, cloves, rose petals, cardamom pods,  peppercorns, & (optional) fennel.
Grate the nutmeg and place in pot.

On medium heat dry roast all the spices for a minute, until you smell the fragrance.

Pour the water in with the spices and bring to a light rolling boil for 3 – 5 minutes.

Add in the black tea leaves and mix well.
Simmer the spices with the black tea for 5 minutes.
Do not over boil or the tea will get bitter.

Remove the pot from the heat and pour in maple syrup.
Allow spices and tea to steep fifteen minutes with the maple syrup.

At this point you can either
1. Cool and strain the spiced tea concentrate and place in the fridge for later use. When ready for a cup add part concentrate and part milk and heat. Grate a little nutmeg on top.

Or

2. Add 3 cups milk of your choice to the spiced tea.
Bring to a rolling boil. Watch carefully, it will start to bubble and froth. Just before it is about to spill over, remove the pan from the heat, wait 5 or 10 seconds put back on burner and bring to another boil. Then shut off the heat and let cool to your desired drinking temperature, strain, add grated nutmeg, and find a cozy spot to enjoy.  Or strain and refrigerate for later.

Susan’s Autumn Coleslaw

Susan’s Autumn Coleslaw

Did you think coleslaw was just for a hot summer picnic?
Well I’ll tell ya, the best coleslaw happens in the fall, at least here in New England.
The secret is the sweetness in the quality of fresh local cabbage!
And the fresh apples too! Succulent red cabbage can be hard to find so if you don’t find the best, use less of it just for color and more of the sweet green cabbage. Also fresh celery at the farmer’s market has thin stalks and tons of nutrient rich leaves with great flavor and it looks oh so pretty. Enjoy the recipe that my husband and I came up with. Truth is he makes it for me all the time. So if your lucky enough to have a partner that likes to cook or cut veggies, then give the recipe to them and enjoy!

Slaw ingredients

1 medium green cabbage (cut off the bottom of the cabbage so that it sits flat)

½ red cabbage (cut off the bottom of the cabbage so that it sits flat)

1 firm, sweet red apple

juice of ½ lemon

celery ¼ cup diced

2 medium carrots, peeled and grated

organic golden raisins, ¼ cup

1 teaspoon sea salt

Dressing ingredients

½ cup Vegenaise or alternative mayo.

2 TBS extra virgin olive oil

1 tsp good white wine vinegar

1 TBS Dijon mustard

2 tsps maple syrup

freshly ground black pepper

Cut the green cabbage into quarters, core each section, slice crosswise in a julienne cut.

Cut the ½ red cabbage in half, core, and julienne crosswise.

Cut the apple into 4 sections, core, then cut into thin slices and coat generously in lemon juice.

Combine all the slaw ingredients (cabbages, apple, lemon, celery, carrots, golden raisins, and sea salt) in a large bowl and mix gently by hand.
Let stand as you make the dressing.

In a small bowl mix together the dressing ingredients.
Add the dressing to the slaw and mix until the slaw is evenly coated.
Let stand a bit, then adjust seasonings to taste.

Strawberry Chia pudding with Toasted Coconut

Just made this with our online group, so fun and delicious!
Picked the berries at Butternut Farm in Farmington NH.

Cooking utensils needed
iron skillet (or any fry pan)
saucepan
measuring spoon
grater
large mason jar & cover
lemon juicer
Chia pudding
Ingredients
½ cup chia seeds
2 cups of your favorite coconut milk or (1 can of coconut milk plus a bit of water
to = 2 cups)
1 Tblsp. maple syrup
1 tsp. vanilla
pinch of sea salt
pinch of cinnamon (optional)
If using a carton of coconut milk,
mix all of the above ingredients in a large mason or quart jar.
Stir well, cover & shake
Place in the refrigerator overnight.

If using a can of coconut milk, pour milk into a 2 cup measuring
cup and add water to fill to two cups. Blend milk and all
ingredients except chia seeds, in a blender (do not blend chia
seeds). Pour milk mixture into mason jar and add chia seeds,
stir well, cover & shake. Place in the refrigerator overnight.

Strawberry Sauce
Ingredients:
3 cups fresh strawberries (sliced or halved) (or thawed frozen strawberries)
3 + tablespoons tapioca, quick cooking granules
zest of one lemon
juice of one lemon
2 Tblsp. maple syrup
2 Tblsp. brown sugar (optional)
pinch of salt
3 Tblsp. water
Place all in a saucepan and bring to a boil.
Simmer for approximately 15 minutes, until thickened.

Toasted Coconut
1 cup unsweetened shredded coconut
Place in a warm iron skillet.
Toast until lightly brown.

To serve
Alternate layers beginning with chia pudding and ending with
strawberry sauce. Top with lightly toasted coconut, a fresh
berry sliced, and optional dollop of yogurt.

Enjoy!

Maine Summer Salad

Ingredients All Freshly picked

Salad

greens mix (washed)
sprouts
cucumbers
bluberries
crabmeat (mixed with lemon, sea salt & pepper)

Dressing (whisk together)
olive, oil
lemon
white vinegar
mustard
sea salt & pepper

Sit by the sea & Enjoy!

 

 

 

 

Summer Salad & Strawberry Vinaigrette

Celebrate the gift of summer greens & strawberries!
It’s a short season here in New England and the time is now.
Try planting some in your own back yard, porch or go to your local farmer’s market.

This salad has mixed lettuce greens, arugula, microgreens & edible flowers (pink rose, nasturtium, pansy & marigold.

 Strawberry Vinaigrette
1 cup thinly sliced strawberries
1 tblsp. raw honey
3 tblsp. olive oil
3 tblsp. flax oil
1 tblsp. balsamic vinegar
1 lemon squeezed
1 tblsp. julienned mint
salt & freshly ground pepper to taste.

Put everything except strawberries in a bowl and whisk.
Add the strawberries and let them macerate for half an hour.
Place all in a processor and blend.

Pour over your salad & Enjoy!