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“I am so appreciative of Susan’s generous spirit,
teaching, and love!”

Are you ready to be your own best friend?

If so, I’m here to help you embrace your unique gifts, love and accept yourself (yes you!), and live in your highest self expression & authenticity.

My work embodies a holistic approach that includes and integrates yoga & qi-gong, mindfulness & meditation, rhythm (drumming & sound healing), chakra work and energy healing.

I love life, am full of gratitude and joy and love serving others. My life has been a healing and seeking journey. I have discovered and practiced many useful healing and growth tools and would love to share them with you. My belief is that we grow in connection with the rhythms of nature and the support of each other and divine source. I am grateful to be here to serve you.

Puppy Dogs and Susan

I've spent the past 25 years helping women to heal & transform from the effects of stress trauma, loss, illness and everyday struggles, and to create lives of inner peace, joy and vitality. I specialize in supporting other health care professionals who are stressed, tired, and experiencing the effects of secondary traumatization, compassion fatigue & burnout.

I’m a Licensed Independent Clinical Social Worker, Certified International Yoga Therapist (C-IAYT) and continuing education provider, a nationally Experienced Registered Yoga Teacher (E-RYT 500), and a Yoga Alliance Continuing Education Provider (YACEP), holding a Master’s of Social Work degree from the University of New Hampshire, as well as a Bachelor’s degree in Adult Education with a minor in dance. I am also a certified Ayurvedic Yoga Therapist (California College of Ayurveda), a Wise Earth Ayurveda instructor, an iRest Yoga Nidra level II teacher, an Emotional Freedom Techniques (EFT) practitioner, an Attunement practitioner, and a certified Qi-Gong instructor.