These nourishing and holistic practices have been shown to reduce stress reaction, decrease symptoms of depression, anxiety, fatigue, and lack of motivation
and improve resilience, emotional regulation, ease & joy.
Discuss the symptoms, prevention, treatment,
and ethical concerns around empathy/compassion fatigue, vicarious traumatization & burnout.
Fees and Registration
Program fee $360 (Non - Refundable)
Room & Board
(depending on room choice)
standard shared $282
standard single $378
motel shared $347
motel single $491
Some activities will be outside weather permitting
& we will be walking on uneven ground and rocks.
While no prior experience is necessary you do need good physical health
to participate in movement classes.
Please check with your doctor.
Meet at the Isles of Shoals Steamship Company
9/14, Utopia - 9:30 am Out to Star
9/16, Challenger - 2:45 back to Portsmouth
All registrants for this retreat are required to be fully vaccinated
(2+ weeks from final dose) against COVID-19 prior to coming to Star Island,
and to furnish proof of vaccination (e.g. your Vaccination Record Card).