These nourishing and holistic practices have been shown to reduce stress reaction, decrease symptoms of depression,
anxiety, fatigue, & lack of motivation
& improve resilience, emotional regulation, ease & joy.
We'll discuss the effects of self care in the light of our own professional and personal lives, and the 2021 revision of the NASW Code of Ethics.
Fees and Registration
Program fee $360 (Non - Refundable)
Room & Board
standard shared $282
standard single $378
motel shared $347
motel single $491
Some activities will be outside (weather permitting)
& participants will need to be able to walk on uneven ground & rocky terrain.
While no prior experience is necessary you do need to be in physical health to participate in movement classes. Please check with your doctor.
Meet at the Isles of Shoals Steamship Company
315 Market Street Portsmouth, NH
9/14, Please arrive at the dock, Isles of Shoals Steamship Company by 9:00 am
boat leaves, 9:30 am out to Star on the "Utopia"
9/16, Leave Star Island at 2:45 pm on the "Challenger," dock at Portsmouth by 4:00
*All registrants for this retreat are required to be fully vaccinated*
(2+ weeks from final dose) against COVID-19 prior to coming to Star Island,
and to furnish proof of vaccination (e.g. your Vaccination Record Card).