Tending the Heart
Finding Contentment in Difficult Times

Feeling stress, discontent, sadness, anger?

Looking for joy & contentment?

Dive into your heart, mind, body & soul with us!

3 weeks
July 27 – August 14

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Create Inner Peace, Joy & Contentment

 

3 live 1 hour video gatherings on Zoom, Mondays 7:00 pm

3 live 20 minute practice sessions on Zoom, Wednesdays 12:00 pm

A short movement/meditation video every Friday morning

Susan Yoga Pose

Weekly online meeting & practices include:

Meditation
Yoga/Qi-gong
Yoga Sutras

Yoga Nidra
Inquiry
Discussion

Gather together & enjoy the fruits of community & practice

for yourself and all beings!

Join us & stand in your light,
with heartfelt presence & courage

Transformation begins with you!
Join our sacred circle of women now!

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