Tending the Heart
Embracing Life

Coming together in Community
Caring for Body, Heart & Mind

4 weeks
October 5 – October 30, 2020

 sign me up

Weekly online meetings & practices include:

Week One
Compassion, Lovingkindness & Integrity
Week Two
Taoist Inner Smile for Emotional & Physical Health
Week Three
Healing with the Ancestors
Week Four
Peace Mandala

Yoga, Qi-gong, Meditation
Yoga Nidra

Inquiry & Journaling

Follow Your Path!

4 live 1 & 1/4 hour live video gatherings on Zoom,
Mondays 7:00 - 8:15 pm

4 short movement/meditation videos (1 a week)

* Bonus: optional weekly live
15 minute weekday practice sessions on Zoom,
 at noon (We'll decide the day together!)

Join us, & stand in your light,
with courage and heartfelt presence.
Let's create wholeness & harmony!

I'm Ready!
 sign me up