Tending the Heart

Coming Together in Community
Finding Stillness Within
Reigniting Your Power

4 weeks 
October 5 – 20

 sign me up

Weekly online meetings & practices include:
qi-gong, yoga, meditation, energy-work, inquiry
each week will include a different sacred ceremony

Week One
Ahimsa, Compassion, Lovingkindness
Living with Integrity
Creating Spaciousness
Week Two
Strengthen Your Immune System
Clear Negative Energy
Recharge Body & Emotions
Taoist Inner Smile for Emotional & Physical Health
Week Three
Healing with the Ancestors
Forgiveness
Transformation

Week Four
Vow of Ahimsa
Peace Mandala
Joy

Follow Your Path!

4 live 1 & 1/4 hour live video gatherings on Zoom,
Mondays 7:00 - 8:15 pm

4 short movement/meditation videos (1 a week)

* Bonus
optional live

weekly 15 minute practice sessions
at noon on Zoom

Join us, & stand in your light,
with courage and heartfelt presence.
Let's create wholeness & harmony!

I'm Ready!
 sign me up