Tending the Fire Within

Enlivening Shakti
Rest, Renewal & Radiance
Women’s Gathering
Tuesday Evenings
Live Online
7:00 – 8:15 EST
(6 weeks)
January 25 – March 1

 sign me up

$309.00
(includes weekly gatherings & bonuses)

Make sacred space this winter yin season, slow down, clear your mind, and create warmth in your body & heart.

6 weeks
to Pause & Rejuvenate!

Reflections
Connection
Yoga & Qigong for Winter
Grounding Through the Root (Muladhara) Chakra
Ayurveda Practices for Winter
Heart (Anahata) Chakra
(Lovingkindness for Self & Others)
Yoga Nidra for Deep Rest
Gratitude, Intentions & Celebration

Susan Stibler

 

Bonuses

 mini pop ups
cooking class
(recipe and ingredient list sent ahead)
short and easy practice videos

Now is the Time for rest & renewal!

 sign me up

(10% discount for seniors over 70)
just e-mail and I'll send a new link 

 Winter is for quiet inner reflection, slowing down,  tending the inner fire, rooting in, connecting to the mother, honoring the rhythms of nature, cooking warming and nourishing foods, moving the body, and creating a radiant heart.
Join us in community as we gather for mid winter.

 

Namaste,

Susan