Spring Goddess

Self Care, Renewal & Connection
6 week
Live Online Gathering
Monday Evenings
7:00 – 8:15 EST
April 26,
May 3, 10, 17, & 24
June 7

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All Women Welcome!
No experience necessary.
All you need is a desire to give yourself a gift of love!

Week One: Self Compassion
Week Two: Grounding & Connecting to Earth
Week three: Clearing
Week Four: Cleansing
Week Five: Balancing

What's included
Yoga, Qigong,
Self Massage,
Foundations of Self Compassion
Yin & Yang of Self Care
Meeting your shadow with compassion
Mantra & Meditation
Inquiry, Journaling
Positive Affirmation
weekly pop up meeting
short practice videos
facebook group for support & sharing

Never give from the depths of your well,
but from your overflow."


You will gain vitality & feel radiant.
Spring into Joy!

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(10% discount for seniors over 70)
just e-mail and I'll send a new link 

Be the Light!