Joy & Ease for the Holidays
Inner Peace for You
A 3 week live online immersion
for decreasing stress, increasing joy and living in ease through the holiday season!
Holiday Self-Care Survival Kit
community, spiritual growth, & nourishment
yoga, qi-gong, meditation, & ayurvedic self-care
deep rest (yoga nidra)
December 6, 13 & 20
Tuesdays 7:00 – 8: 15 pm Eastern
Course will include 3 live video gatherings
extra weekly pop up
facebook community group
Yoga Alliance RYT’s
earn up to 3 credits
Just let me know that you would like this!