Online Self Care Community
for Mental Health Professionals
Support, Collaboration & Self Care tools
Monthly Online Community
April 1 – June 3, 2019
Monday evenings 7:00 – 8:00
We will gather together once a month to take time for self, learn short and effective healing practices, and have meaningful conversation and sharing. This time of community will build resilience to help us do our work with joy, true empathy, and to fully enjoy our self and our relationships. Collaborate with your colleagues and recharge your self care as we step into Spring!
Also, brief weekly Bonus Supplements –
meditation, breath, movement, poetry, reflection –
will be sent right to your inbox.
Are you feeling any negative effects from the work you do?
You know, like fatigue, overwhelm, physical discomfort, not enough time for you…
Do you remember how good you felt the last time you really took care of yourself body, mind and spirit?
How about how you felt right after your last retreat?
Peaceful, integrated, refreshed, transformed, happy, resilient…
This online course will help you feel whole, nourished, connected, supported and guided. It will help you care for yourself and sustain your practice.
“Self Care is never a selfish act – it is simply good stewardship
of the only gift I have,
the gift I was put on this earth to offer others.”
Parker J. Palmer