Come Home to Your Heart
Yoga Retreat for the New Year

(A Home Retreat)
Connecting to Your Heart
Planting Seeds of Love
Sunday January 17, 2021
10:00 – 2:00
(includes a break for lunch)

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Beginners Welcome

10:00 - 12:00
Yoga & Yoga Nidra 

 Mantra, Mudra & Meditation
Inquiry & Journaling

Lunch break
(one hour break for nourishment & nature)

1:00 - 2:00
Qi-gong Sound Healing
Energy Attunement
Reflection & Sharing

Beauty Way Prayer

Now I walk in beauty
Beauty is before me
Beauty is behind me
Above & below me.
We exist in beauty
May we walk in beauty together.

Join us
creating ritual to turn inward
dropping seeds of love into your heart
resting in stillness
germinating in the dark
coming to know self
gathering wisdom
reflecting to the world

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I am light in the darkness!